Welcome to T.A.B...
Take A Break is a studio for those who want both exercise and relaxation. We provide small group learning environment. (4-6 people max.) We believe in small group, our instructor can take care each member more precise and accurate on their exercise.
We have Stretching, Yoga & Sound Therapy. Be our member and you will be able to enjoy a different style of exercising.
At the end of each session, our member can stay behind in the cool down area to have a cup of tea and enjoy the relaxation after the exercising.
For details, please feel free to enquire via 852-54215254