Welcome to T.A.B...

Take A Break is a studio for those who want both exercise and relaxation. We provide small group learning environment.  (4-6 people max.) We believe in small group, our instructor can take care each member more precise and accurate on their exercise.


We have Stretching, Yoga & Sound Therapy.   Be our member and you will be able to enjoy a different style of exercising.


At the end of each session, our member can stay behind in the cool down area to have a cup of tea and enjoy the relaxation after the exercising.


For details, please feel free to enquire via 852-54215254

2102-03, 21/F, 

Winway Building,

50 Wellington Street,

Central, Hong Kong


(852) 54215254

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© 2020 by T.A.B...

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